Category Archives: General Health

How To Administer Antibiotic Eyedrops

Eye infections often occur when the eye comes into contact with mascaras, eye liners and other foreign matter. Contact lens can at times also create or carry infections. Everyone’s eyes are continuously exposed to the atmosphere and hence are flooded with microbes, these microbes can be infected with various forms of bacteria and viruses.

Some infections like conjunctivitis are caused when the person comes in contact with another eye, or comes into contact with tears or tissues that have been used by an infected person. This virus is highly infectious. Conjunctivitis is by far the most common bacterial eye infection, others like blepharitis, trachoma, keratitis and corneal ulcers are also not uncommon. More Reading ...

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Fertility And Pregnancy Dietary Factors

Everybody knows what a healthy diet can do to one’s body. It can increase the immune system, provide enough vitamins and nutrients to the cells and give enough energy to stay active and alert all throughout the day. Fertility and a good diet should always go hand in hand. When a woman is ready to conceive, she experiences changes that make her body ready for conception. Men’s fertility may also be dependent on what they eat. But what exactly can a proper diet do to one’s body and what are the foods that should be eaten to enhance one’s fertility?

Foods For Fertility

1. Essential vitamins and nutrients
First, a mixture of whole grain and organic food with lots of vegetables and fruits will provide essential vitamins and nutrients needed by the body. Bread and grain are better taken when not processed and stripped of their fiber and nutrients.
2. Protein and iron
Second, meat should not be skipped at all because it is needed to get enough protein and iron. Remember that lack of iron can lead to anemia which is not a good thing whether or not a woman if planning to conceive. More Reading ...

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How to Enjoy the Health Benefits of Coconut oil

Coco fat, or coconut oil is one of the latest health crazes. Lots of people are rushing out to buy the product as they believe it will give them better brain health, maybe even prevent some dementia illness and help to reduce inflammation. The problem is that there is a lot of research needed to prove many of the claims surrounding coconut oil, but that doesn’t mean there are no health benefits of coconut oil.

Coconut oil has for a very long time been added to cosmetic and skincare treatments. This kind of coconut oil is slightly different from the one that you buy to take internally. As a matter if fact, you should not try to use the cosmetic coconut oil at all for internal remedies. If, you really want to know how to use coconut oil safely, you should follow the example from the people of Zanzibar. They use it on a daily basis as a fat, and cook their food in it. Perhaps this is why so many ladies in Zanzibar have so few wrinkles. More Reading ...

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The Key to Successful Indigestion Recovery

Indigestion

I am hoping the indigestion causes and treatments offered by this write-up can help you to boost your health with no medical assistance. Irregular eating habits have turned into the most common source of indigestion. There’s a need to comprehend that keeping up a nutritious lifestyle and refraining from consuming any one of the foods which cause acid indigestion and aggravate it, is imperative. Among the most promising remedies to control indigestion is actually a normal exercise schedule. More Reading ...

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Ovarian Problems

ovarian problems
Ovarian problems can result from a number of different conditions. Symptoms and treatments vary depending on the individual circumstances. Since the ovaries are an essential part of a woman’s reproductive system, women who have ovarian problems during their childbearing years may find conceiving difficult if not impossible depending on the individual circumstances.

The ovaries are also the part of your body that gives you your secondary sex characteristics that make you look like a woman. Women are born with a set of two ovaries on either side of the uterus and they are about one-and-a-half inches long. They serve the purpose of storing and releasing your eggs and they contain all the eggs at birth that you will have in your lifetime. More Reading ...

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Personal Development And Improving Self-Awareness

personal developmentThe concept of personal development means different things to different people. As a whole, it can be defined as undertaking activities that benefit and increase your awareness and build on your identity. With the busy schedules that overtake many people’s lives, taking time out to reflect about ourselves is not high on the list of most people’s things to do. Not taking the time to examine ourselves or not taking note of unflattering feedback about ourselves leads to many people having a low sense of self-awareness. However, taking the time to really examine this can be beneficial in the long term as it increases a person’s judgment and can lead to great opportunities both personally and professionally. There are several key areas where self-awareness can be improved so read on if this is an area that you are keen to tackle.

When was the last time you had a good think about the type of personality that you have? If you closely examine what your strengths and weaknesses are about your personality you can take advantage of situations that suit you while avoiding those that do not. Introverts, for example, do not do well in sales careers and will suffer a lot of stress if placed in this situation. However, extroverts will thrive in sales and should take the time to develop these skills for fully so as to have a very successful career path open to them. More Reading ...

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Natural Cures for Ovarian Cyst

ovarian cystIt is not uncommon for women to develop ovarian cysts at some point in their life. If your doctor has told you that you have one or more ovarian cysts, he or she probably discussed traditional treatment options. However, some women prefer a natural cure for ovarian cyst. This article will discuss some natural, alternative routes you might want to consider.

Herbal Remedies

When it comes to a natural cure for ovarian cyst, herbal remedies are something worth considering. One school of thought is that ovarian cysts are caused by an imbalance of a woman’s hormones. This is why herbalists approach a natural cure for ovarian cyst by bringing harmony and balance back into a woman’s body. They do this by using many different plants to treat the cysts. Additionally, they use herbs which work to cleanse and revitalize the liver as well. More Reading ...

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